Dance Fusion x Live DJ: Wellness Sunday

A high‑energy Wellness Sunday is coming to the iconic Docks Academy. Doors open at 09:30 AM before a powerful, music‑fuelled workout experience.

Sunday 8th March 2026
Start 9:30 am | Curfew 1:00 pm
Age Restriction - 16+ (Women Only)
Tickets: £30 Early Bird (until 8 Feb) | £35 Standard

🪩 Expect Dance Fitness, HIIT bursts, boxing combos, weighted tracks, and full‑body sculpt — all elevated by a live DJ.

💫 Finish strong with Pilates led by Gen, a deep stretch with Mollie, and an ice‑cold drink from Tea & Toast.

Team Line‑Up:

• Host – @dancefusionfitness
• Pilates – @genevieve_pilates
• Yoga – @mollie.yogandnutrition
• Venue – @docksacademy
• Styling – @bo.helium.rhapsody
• DJ – @crazycrewpartyplanners
• Drinks – @teaandtoastclee

Please bring light dumbells & a yoga mat (message us if you need to borrow). Women‑only event. Bonus: It’s International Women’s Day!

Schedule

• 09:30 – Doors & Registration
• 10:00–11:30 – DF & Sculpt with Hollie
• 11:30–12:00 – Fundamental Flow with Genevieve
• 12:00–12:30 – Stretch Slow To Let Go with Mollie Farr
• 12:30 – Refreshments from Tea & Toast
• 13:00 – Event close (Feel free to head downstairs afterwards to unwind.)

Bookings: Via GymCatch (Dance Fusion)

Health/Safety Waivers: Completed on GymCatch via DF.

Parking:

• Avoid Victoria Retail Park (strict enforcement).
• Tesco Extra, Market Street (DN31 1PG): Free up to 3 hours, or use the Horizon Spaces app for longer stays.