
A high‑energy Wellness Sunday is coming to the iconic Docks Academy. Doors open at 09:30 AM before a powerful, music‑fuelled workout experience.
Sunday 8th March 2026
Start 9:30 am | Curfew 1:00 pm
Age Restriction - 16+ (Women Only)
Tickets: £30 Early Bird (until 8 Feb) | £35 Standard
🪩 Expect Dance Fitness, HIIT bursts, boxing combos, weighted tracks, and full‑body sculpt — all elevated by a live DJ.
💫 Finish strong with Pilates led by Gen, a deep stretch with Mollie, and an ice‑cold drink from Tea & Toast.
Team Line‑Up:
Please bring light dumbells & a yoga mat (message us if you need to borrow). Women‑only event. Bonus: It’s International Women’s Day!
Schedule
Bookings: Via GymCatch (Dance Fusion)
Health/Safety Waivers: Completed on GymCatch via DF.
Parking:
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Docks Beers, The Church, King Edward Street, Grimsby, North East Lincolnshire, DN31 3JD
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